PHYSICAL & MENTAL WELLBEING

Middle School Sports

During the Middle School years students undertake a programme of physical education that has at its core the importance of exercise for physical and mental heath and wellbeing.

Wednesday afternoon and Saturday morning Games offer an opportunity to take part in competitive leagues and matches against local schools. The collaborative element of team games is highly valued and students are encouraged to participate in House sporting events too. A variety of team and individual sports are offered such as football, rugby, hockey, netball, tennis, gymnastics, swimming, athletics, circuits and fitness training and pilates. In addition, work on nutrition, lifestyle and exercise physiology takes place in the A2B (Aspire to Be) Programme.